The swim

This is Ryan. For some reason the picture didn't upload on my previous blog.

I swam today and used the techniques Ryan taught me. My stroke has greatly improved. YIPPEE. I still need to work on my kick. I noticed during a pull drill I was ahead of 2 other swimmers that are usually ahead of me. This proved to me that my stroked technique has improved. Now if I can just get my legs to work- we'll be good.

Today I also learned to only focus on myself- I spent too much time worrying about what everyone else was doing and questioning why I wasn't as fast- I need to put my energy into the swim..........

Thanks Ryan- see you Sunday.