The weekend is the time for the long stuff. Long runs, long bike rides and brick workouts.
A brick means doing a ride followed by a run.
So, today since Cate was sick and nothing could seem to make her happy, I decided to bundle her up and take her along for the run.
She must have enjoyed it. She never made a peep!
I ran 7 miles with Tammy and Cate in the jogger. It took us 70 minutes. I really find it challenging to run with the jogger. Especially going up a hill. I kept asking Tammy- this will make me stronger right? Hey, what's our pace now? (When I felt like we were running fast). Hopefully, this will make me stronger. I am happy Cate does seem to enjoy it.
The rest of the day was spent holding Cate most of the day. Poor thing was miserable. I was sure to suck on lots of Cold Eez and take extra vitamin C. Not sure if it really works- but it does seem to help me feel better.
Time for bed.
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